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Client Portal

Welcome to the client portal page.

Step-one - Simply, click on the log in tab at the top right of the page and follow the quick and easy instructions to create an account. This takes a matter of seconds.

Step-two - I will give you access to the areas that a relevant to you. This usually will happen within 24 hours.

Step-three - Click on the sections below that I have discussed with you. If you can't click it means the area is not part of your journey yet.​

Stretching

Feldenkrais 

Zone 1 Exercises

Zone 3 Exercises

Zone 5 Exercises

Zone 7 Exercises

Lower abdominal series

Horse Stance Horizontal

Prone Cobra

Mobilisations

Self Muscle Release

Zone 2 Exercises

Zone 4 Exercises

Zone 6 Exercises

Kneeling Tummy Vacuum

Horse Stance Vertical

Horse Stance Alphabet

Alternating Superman

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